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Concentration & Confidence


1.5 hours approx.


Coaches & athletes.


Please enquire for costs

Self-confidence & concentration are two psychological skills that interact closely and can have a positive (or negative) effect on athletic performance. Like any skill they can be influenced by time, practice, situation and many other factors.

Learn more about the relationships between self confidence, concentration & performance. Understand strategies that improve concentration & confidence in athletes of all ages.

Foundation Workshop

Topics Covered

Recognising attentional problems.
Improving concentration.
The sources & benefits self-confidence.
Improving self-confidence.

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