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Our Mission

Athlete for Life aims to help athletes and coaches reach their peak performance without compromising physical and mental health. We offer workshops for coaches and athletes of all levels that cover a range of mental and physical performance concepts. On our website you will find various resources to help implement these teachings into practice through worksheets, databases, and other resources. We also offer 1-1 mental performance coaching and fitness programs for youth and adolescent athletes. Our coach has experience working with athletes with chronic health conditions like endometriosis and fibromyalgia.


About Jodie

Jodie was a trampoline and tumbling athlete competing at an international level.  At age 11 she began experiencing chronic pain symptoms and frequently fell sick. Jodie competed for the next 10 years until pain and fatigue made training too difficult. During this time she attained a BSc majoring in Exercise Science and continued in trampoline & tumbling as a coach and judge. While studying a PGDip in Clinical Exercise Physiology, she was diagnosed with Stage 4 Endometriosis and Fibromyalgia. Multiple surgeries, treatments, and lifestyle changes later, Jodie took what she had learned and created 'Athlete For Life' to help athletes improve their mental and physical fitness.

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